Are you ready to take charge of your fitness?

Contact us today and find which program meets your needs and goals! (623) 533-7705

Programs

Build Lean Muscle and Sculpt: With our Gain Muscle Building Fitness Program you will learn how to maximize the efficientcy of your results with our master personal trainer. Using nutrition and suppliments is imperative in order to get the most gains from each workout. Muscle is what gives your body shape, deffinition, without muscle you would look flat, unhealthy, and appear "skinny fat". Fat takes up three times as much space as body fat, therefore you want to keep muscle for shape and remove body fat to get the "toned" look.
Weight and Body Fat Loss: Lose 2-5lbs of body fat a week with our comprehensive weight loss program. Motivation, accountability are very important to keep you on track and consistant with your goals. No matter if your goal is to lose simply 5 pounds or a full body transformation we are experienced and capable of designing a reigmen that will lead you to success.
Transformation Boot Camp Program: Need a jump start? This is a great program to really get you motivated and get results in the process. This is in two phases a beginner, and advanced phase. Depending on what your current fitness level is would dictate which would be good for you to attend. Lose body fat by increasing lean muscle mass and speeding up your metabolism.
Local Travel Personal Training: Are you looking for personal training at your home? We are at home personal training where we bring the workout to you! Tell us what your goals are and we will have a personal trainer to your home to teach you the ways of fitness at your convinience.
Custom Nutritional Meal Plan: Creating workouts by adding custom exercises allows you to track the progress of your clients. You can customize each exercises by reps, time, weight or distance. Then order each exercise to create your workouts. You can make workouts specific to clients or allow them to be globally accessible by all your clients. Monthly progress reports help you and your clients visualize their progress. Visual guides display goals and acheivements giving everyone a reason to celebrate success.

Start your journey today with Seth Thurston (623)533-7705

Testimonials

Donna Smith: "Being a single mom to very active children and a working professional, it was essential that I find a trainer that would be the foundation in helping me to efficiently achieve my goals while allowing the flexibility to maintain my responsibilities. I interviewed four other trainers, searching for the perfect fit. As it turns out, Seth has been the perfect fit into my hectic lifestyle. The meals are fresh, nutritionally balanced, affordable, and most importantly, delicious! Now, I rarely see the inside of a grocery store and my children and I receive nutritional meals allowing us more time and energy. I enjoy my workouts with Seth. He encourages my very best and provides the motivation and emotional support I need for the success of my goals. His regimens are dynamic and challenging. His flexibility and commitment to his clients is outstanding; this is demonstrated by accurately accessing their needs and challenges and addressing them. I often have to reschedule my workouts, at the last minute, and Seth is always accommodating and ensures that I receive the necessary workout time despite my scheduling conflicts; I have never missed a workout because of this. Seth had made my investment in a personal trainer one of the best decisions. The dividends in my health, happiness and well-being continue to exponentially pay off."
Colleen Ryan: "I've been working with Seth for a about a month now and lost 12 pounds so far. Seth's workouts will kick your butt and push you to your limits. The results you will see are worth every minute of it. I recommend Seth to anyone who wants to get healthy. "
Maribel Pina: "Seth, Thank you for training me before my pregnancy, I'm currently feeling great and very healthy. I have enjoyed a healthy pregnancy due to exercising and healthy eating."
Gail Besch: "Ladies, this is you man for training! Seth is a no nonsense, hard working trainer. He knows the quickest way to get you "bikini body" ready for the summer. He pays close attention to your diet, body weight, and personal goals. He is a master with abs. Did I mention he is really hot? Have fun and workout at the same time."
Angelica Howland: "Seth is a wonderful trainer. I started training with him in an effort to jump start some weight loss. I lost 12 lbs in 6 weeks! The great thing about Seth is that he becomes totally invested with you so that you can reach your goals. He offers diet and nutritional tips, demonstrates exercises that you can do at any gym and at home and even shoots you a text now and then to keep you moving on the healthy path you have decided to take. On top of all that, he is professional, sweet and easy going. He's the best trainer in Phoenix!'"

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Programs

Testimonials